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Upcoming Classes and Events
February 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
10:00 AM
Chinese/Japanese calligraphy
+1 more
9
10
11
7:00 PM
Community Sound Gathering (1)
+1 more
12
13
7:00 PM
Galentine's Day Celebrating Creativity and Sound
+1 more
14
15
16
17
18
19
6:30 PM
Drum Circle for Women
+1 more
20
7:00 PM
Gong Night
+1 more
21
7:00 PM
Toning & Vocal Expression with Singing Bowls
+1 more
22
10:00 AM
Gentle Sound for Caregivers
+1 more
23
24
25
6:00 PM
Mindful Floral Arrangement
+1 more
26
27
6:00 PM
Gentle Sound and Massage for Moms
+1 more
28
7:00 PM
Monthly Sound Journey
+1 more
1
2
3
4
5
6
7
8
11:00 AM
Rhythmic movement and Mat Pilates at Beach
+1 more
9
Weekly Yoga & Self Inquiry Class Schedule
See "Yoga Class" page for detailed descriptions of our unique yoga classes .
Monday
7:30am-8:30am Vin to Yin
9-10am Self Inquiry and Mindfulness with Asura
4:15pm-5:15pm Foundation
5:30-6:30pm Mobility Flow
Tuesday
7:45-8:45am Foundation Flow
9-10am Vin to Yin
5:30-6:30pm Yin
Wednesday
7:45-8:45am Power Flow
9-10am Foundation
4:15-5:15pm Yin
5:30-6:30pm Restorative
Thursday
7:45-8:45am Yin
9-10am Mobility Flow
5:30-6:30pm Power Flow
Friday
7:45-8:45am Restorative
9-10am Vin to Yin
5:30-6:30pm Self Inquiry and Mindfulness
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