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Sound Meditation participants report experiencing:

 

• Reduced stress, anxiety, depression and chronic fatigue.

 

• Enhanced concentration, memory and attention span.

 

• Increased energy, inspiration, focus and motivation.

 

• Boosts in creativity, awareness and intuition.

 

• Improved quality and regulated sleep patterns.

 

• Lowered blood pressure and balanced hormones.

 

• Alleviated symptoms associated with grief and PTSD.

 

• Deep relaxation and rejuvenation.

 

• Improved mood and mental clarity.

 

• Feeling centered and peaceful.

 

• Relief from physical aches and pains.

 

 

 

Additional benefits of Sound Meditation sessions may include:

 

• Releases energetic and emotional blocks.

 

• Balances chakras also known as life-force energy centers.

 

• Assists in creating new neural pathways.

 

• Breaks old patterns and habits.

 

• Activates higher states of consciousness.

 

• Enhances brain and neurological function.

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